54 % 24g Protein. Low carb lunch options are plentiful at Whataburger. Sodium 1,647g. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 7 / 67g left. Sodium 810mg. Total Carbohydrate 13g. Amount Per Serving. 90 calories. Chicken fajita tacos without the tortilla. Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Egg, Tomato, and/or Carrots, Lettuce Salad with Avocado, Tomato, and/or Carrots, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Fresh Express Chopped Kit Thai 'N' Cashews, California Chicken Cafe California Chicken Salad, Marketside Southwest Style Salad with Chicken. : Calorie breakdown: 37% fat, 16% carbs, 47% protein. 1 salad (342g) Nutrition Facts. Per 1 serving (g): 250 Calories | 8g Fat | 16g Carbohydrates | 4g Fiber | 0g Sugar | 26g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Find nutrition facts for over 2,000,000 foods. ... Whatachick'n Bites. There are 250 calories in 1 serving (355 g) of Whataburger Grilled Chicken Salad. View Nutrition/Allergens Apple & Cranberry Chicken Salad w/ Crispy Chicken Whataburger. All trademarks, copyright and other forms of intellectual property are property of their respective owners. “The Apple & Cranberry Salad with Grilled Chicken was really good,” he says. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. a Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat. About Whataburger. You'd need to walk 95 minutes to burn 340 calories. 35% Saturated Fat 7g Trans Fat 0g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. June 30, 2017-- While best known for its burgers, Whataburger serves up a delicious variety of chicken options – and some of them just got even better.The Whatachick’n and Grilled Chicken Sandwiches feature a new premium white meat chicken breast, along with their own unique WhataSauces to complement the flavors in the chicken. French Fries. People lose weight to meet societal beauty standards, feel their best selves, or avoid infliction with chronic disease. The Chicken on the Whataburger menu with the lowest amount of carbs are Grilled Chicken Patty (5 g), Chicken Strip (1 Piece) (11 g) and Garden Salad with Grilled Chicken (18 g). Log food: Whataburger Taquito w/ Potato, Egg & Cheese. 35 % 7g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Allergy Information: a Whataburger Chicken Garden Salad w/ Grilled Chicken contains egg, milk and soy. Whataburger - Grilled Chicken Salad. There are 430 calories in 1 sandwich (9.8 oz) of Whataburger Grilled Chicken Sandwich. There are 290 calories in 1 salad (396 g) of Whataburger Garden Salad with Grilled Chicken. Whataburger appears to be a regional American chain of fast-food restaurants, which particularly focuses on serving hamburgers.As of the present time, there are over 824 Whataburger restaurants, scattered across the Southwestern and Southeastern United States.The number of people working for this chain exceeds 23,000. Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Fresh Express Chopped Kit Thai 'N' Cashews, California Chicken Cafe California Chicken Salad, Marketside Southwest Style Salad with Chicken. Protein 33g. Visit CalorieKing to see calorie count and nutrient data for all … Fat 60g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pick a side or salad. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. Whataburger Apple & Cranberry Grilled Chicken Salad. Or, even salads with grilled or fried chicken (moderately low carb) on top. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Is this information inaccurate or incomplete? Whataburger is a fast food restaurant specializing in hamburgers. Dietary Fiber 10g Sugars 3g. Allergy Information: a Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken contains egg, milk and soy. Whataburger is a fast food restaurant specializing in hamburgers. Nutrition Facts. Is this information inaccurate or incomplete? 36%. Hatch Green Chile Bacon Burger ... Grilled Cheese. Personalized health review for Whataburger Apple & Cranberry Grilled Chicken Salad: 470 calories, nutrition grade (D plus), problematic ingredients, … If you’re in the mood for chicken, you can get the Whatachick’n® Sandwich, a grilled chicken sandwich, a chicken fajita taco, Whatachick’n® Strips, and more. Log Food. Currently there are over 735 restaurant locations in the United States, primarily throughout the Southern part of the country. a Whataburger Chicken Garden Salad w/ Grilled Chicken does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat. Last week's chicken sandwich was a caloric train wreck. Nutrition Facts. Total Fat 12g. 1 salad. A slice of smooth and mild Monterey Jack cheese tops it all off. Apple and Cranberry Salad - The salad is made with romaine lettuce, dried cranberries, crispy apple … You can get burgers or grilled chicken sandwiches without the bun. 4%. If I'm going to live to keep writing this article each week, I've got to switch it up from time to time. Whataburger Chicken Garden Salad Nutrition Facts Whataburger Chicken Garden Salads contain between 290-400 calories, depending on your choice of options. Currently there are over 735 restaurant locations in the United States, primarily throughout the Southern part of the country. Whataburger: Get the grilled chicken, herb dressing salad - See 20 traveler reviews, 7 candid photos, and great deals for Corpus Christi, TX, at Tripadvisor. While the consumption of certain foods may help weight loss, we recommend practice intuitive eating and eating healthy 80% of the time plus occasional indulgence. 380 calories. Log food: Whataburger Hash Brown Sticks. 290 calories. Serving Size : 1 salad. : Calorie breakdown: 31% fat, 36% carbs, 33% protein. Served with a medium side and drink. Whataburger… Sometimes eating at a fast-food joint is unavoidable. Cholesterol 227g. Visit CalorieKing to see calorie count and … : Calorie breakdown: 30% fat, 27% carbs, 43% protein. Garden Salad with Grilled Chicken Whataburger 1 salad 340.0 calories 16 grams carbs 16 grams fat 32 grams protein 9.0 grams fiber 120.0 mg cholesterol 7.0 grams saturated fat 830.0 mg sodium 4 grams sugar 0 grams trans fat Log food: Whataburger Garden Salad w/ Grilled Chicken. There are 340 calories in 1 salad (15.2 oz) of Whataburger Garden Salad with Grilled Chicken. 290. 35%. Whataburger Garden Salad w/ Grilled Chicken. 37%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Choose from the options below to see the full nutrition facts, ingredients and allergen information. 229 Cal. 1. Creole Chicken Gumbo (using cooked chicken, Wesson, 1960's) Mediterranean Microwave Meat Loaf (using ground beef and Italian sausage) Easy Blueberry Crunch (using oats) Cold Spicy Noodles with Chicken in Creamy Sesame Dressing (make ahead) Jerry Lewis' Italian Chicken (with rice, tomatoes, olives, and peas) 653 / 2,300g left. 1 order (2 each) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 11 % 5g Carbs. 229 / 2,000 cal left. Nutritional information for Whataburger Grilled Chicken Salad. A Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. There are 520 calories in 1 salad (384 g) of Whataburger Apple & Cranberry Whatachicken Salad. Double Meat Whataburger. There are 25 calories in 1 salad (120 g) of Whataburger Side Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lose weight by tracking your caloric intake quickly and easily. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Free online calorie counter and diet plan. Calories % Daily Value* 18%. Whataburger Apple & Cranberry Chicken Salad Nutrition Facts Whataburger Apple & Cranberry Chicken Salads contain between 385-495 calories, depending on your choice of options. If you find yourself at a Whataburger and what to make a healthier choice, here's how to order. Fitness Goals : Heart Healthy. Calorie breakdown: 37% fat , 42% carbs, 21% protein. Grilled Chicken Melt Meal Our tender and juicy marinated 100% chicken breast is grilled and covered with a fire-roasted blend of poblano peppers, onions and red peppers. Serving Size. Along with these and other all-time favorites like the Whataburger Patty Melt and the Green Chile Double, you can also get a Whataburger breakfast and desserts and snacks, too. You'd need to walk 120 minutes to burn 430 calories. Whataburger: Cranberry/Apple grill chicken salad - See 22 traveler reviews, candid photos, and great deals for Houston, TX, at Tripadvisor. There are 390 calories in 1 salad (383 g) of Whataburger Apple & Cranberry Grilled Chicken Salad. Related Chicken Salad from Whataburger: Daily Goals. salad. Calorie Goal 1,771 cal. How does this food fit into your daily goals? Cholesterol 110mg. “I’m full, but not too full.” Another option for a salad that will keep you full, but not too full: Whataburger’s Garden Salad, add a Whatachick’n or Grilled Chicken filet and ask for side cups of both Buffalo Sauce and Ranch Dressing. Here are the low carb Whataburger entrees I ordered for lunch & dinner in order of preference. Whataburger. Taquito w/ Potato, egg & cheese minutes to burn 340 calories in 1 Salad ( g. The whataburger grilled chicken salad daily Value ( DV ) tells you how much a in! 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